I am beginning a 40 day fast this week. Don’t worry, I’ll will not be fasting for 40 consecutive days; those 40 days will be spread over the whole year. I am joining the Bridegroom fast with the International House of Prayer (https://www.ihopkc.org/about/global-bridegroom-fast/).

I fasted one day a week for a season, but that was years ago. I am out of the habit of fasting, so I am a little anxious about this commitment. Can I do it? . . . .